1. Elevation – Gravity is not our friend when it comes to leg swelling. If you sit or stand with your legs in a dependent position, then there is a chance your legs will swell. Therefore, you can minimize swelling by elevating the legs. Elevation helps by using gravity to your advantage allowing fluid and blood to return to your heart more effectively. Try to limit the time you sit in one place for extended periods. I like to suggest to my patients to set a timer for 1 hour to remind them to get up and move around.

For most people, sex is a pleasurable and enjoyable experience. Usually, discussions of sex revolve around physical pleasure. However, sometimes sex can be painful, and painful sex gets less attention than pleasurable sex. 

If you are a woman experiencing pain in your lower abdomen after sex, you may be wondering, "why does my lower stomach hurt after sex?"

It's always a bit concerning when you find yourself asking, "why does my uterus hurt?" While there are various reasons why your uterus might be hurting, this article explores common causes for uterus pain and what to do to ease the discomfort. 

Read on to learn more about what may cause the pain you are feeling. 

For women with subsequent pregnancy, iliac vein stents demonstrate good peripregnancy and postpregnancy stent patency, according to a study published online in the March 1 issue of the Journal of Vascular Surgery: Venous and Lymphatic Disorders.

Period cramps are caused by the contraction of the uterus as it removes its lining. This occurrence is a perfectly normal part of the menstrual cycle, but sometimes it can cause pain. This pain can often be minor, but sometimes it’s extremely severe. 

Two New Studies of Peripheral Arterial Disease Potentially Detect & Guard Against Vascular Disease

What is Peripheral Arterial Disease?

This is a vascular disease where plaque builds up in the arteries causing the blood flow to the limbs, head and organs to be restricted. Arteries help the blood circulation flow away from the heart and lungs. In severe PAD cases, an amputation is required.

Do you experience pain during your period? You’re not alone: this problem affects around 80% of people who menstruate. Mild to moderate pain during this part of your cycle is normal. But for some people, severe period cramps are a monthly occurrence. 

Experiencing pelvic pain before, during, or after sex is quite the mood killer and can be uncomfortable to handle. If the pain is severe and occurs frequently, there may be a more serious underlying issue that needs medical evaluation. 

Feeling pain after sex can likely be due to STIs, fibroids, emotional trauma, endometriosis, UTIs, deep penetration, or dysmenorrhea. No matter the case, it is crucial to seek out a medical provider who can take a look at what is going on on the inside to receive the treatment you need. 

What is an ulcer?

An ulcer is a wound that has not healed in more than four weeks. There are 2 main types of vascular ulcers: Ischemic/arterial ulcers and venous ulcers. A venous stasis ulcer is a wound that is not healing due to the pooling of blood flow in the legs. This backup of blood flow in the veins causes an increased outward pressure applied to the skin. This then erodes away at the skin surface leading to the wound which then becomes an ulcer.  

Feeling pressure or a sudden heaviness in the pelvic area can be frightening for any woman. You’re wondering what could be causing this and whether or not it’s cause for worry. Will this go away on its own? Should you contact your doctor? Let’s take a look at some of the most common reasons for feeling heaviness in the pelvic area and what could be going on with your body.