Have you ever experienced a sharp, stabbing pain in your calf muscle that comes out of nowhere? If so, you're not alone. Leg cramps are a common occurrence, especially as we age. While they're usually not serious, they can be painful and disruptive.
But did you know that leg cramps can tell you a lot about your vascular health?
That's right - the condition of your veins and arteries can significantly impact the frequency and severity of leg cramps. Here, we’ll go over all you need to know about the relationship between cramping and your vascular health.